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Charity

Donating Blood
Life

Conquering Everest

A few weeks ago, I get an email at work announcing the hospital’s annual blood drive. As my finger is hovering over the delete button, I stop myself.

Three years ago, on December 4, 2008, I was diagnosed with two clots in my lower left leg (deep vein thrombosis). The course of treatment to keep these clots from dislodging and moving into my lungs (pulmonary embolism) was to start me immediately on blood thinners. This meant that for two weeks, I had to get injections of Lovenox in my stomach while my PT/INR levels balanced out – this basically meant my blood had to be at a stable level of just thin enough not to clot and to help break up the existing clots but not too thin where I would bleed out from a tiny cut. Once my levels were stable, I was able to transition to an oral blood thinner but I still had to go in almost every day for blood draws so they could watch the levels. Since there were so many factors that could change them (diet, medications – including the pain meds I was taking – caffeine, etc.), they had to monitor where they were at so they could adjust my dosage accordingly.

It was fairly complicated but I eventually balanced out and they weaned me off of getting the blood drawn every day. I got on a steady dose of blood thinner and within six months, the clots had broken up and I was completely off the medicine and back to normal, for the most part (there’s a few residual side effects but nothing I can’t live with).

Regardless, before that happened, I was TERRIFIED of needles. I don’t know where the phobia came from but for as long as I can remember, it was like that. It wasn’t the pain, or lack thereof, that bothered. It was the act of puncturing the skin that squicked me out. If I knew I had to get blood drawn or a shot, my anxiety would be through the roof – pale, short of breath, sweaty, ready to faint. It just wasn’t something that I could conquer.

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Christmas Charity Salvation Army Bell Ringer
Life

Easy Ways to Give this Christmas

One of the things we should all remember during this holiday season is that it isn’t about what you get, it’s about what you give. Whether it’s your love and affection to family members or donations to your favorite charity, we should all take the time to realize how blessed we are and pass these blessing onto one another. You don’t have to make sizable donations to huge charities to make a difference. Every little thing counts and giving versus not could make a difference in just one person’s life. Here are some ways to give back this holiday season.

  • Leave a good book in a waiting room, on the bus, on the subway – anywhere it might be picked up. Put a “free to good home” note on it and maybe even write Merry Christmas inside.
  • Small surprise pay offs – pay for someone behind you in the drive through, pay off someone’s layaway. Something that will make someone’s day because they weren’t expecting it.
  • Don’t forget the furry friends! Donate to your local SPCA – our local one takes cash donations as well as extra supplies like blankets, food, bowls, etc.
  • Donate blood! Give the gift of life. The Red Cross is sponsoring at least two blood drives that I know around our area. Go here to find one local to you.
  • If you see an opportunity, take it! Even the small things – donating a dollar the register, dropping some goods in a food drive bin at the grocery store, putting extra change in the bucket of the Santa ringing the bell – help and make you feel like you’ve done something.
  • Invite people to dinner. Whether it’s a few close friends, a family from the neighborhood, or someone from work, it’s always nice to be able to provide a warm meal to those who may need it during the season.The good company is just a bonus.
  • Remember your service people! You don’t have to tip everyone and their brother but it’s nice to acknowledge those who do things regularly for you that you take for granted. I like to leave batches of cookies and, this year, Dunkin’ Donuts gift cards (in small increments so there’s no conflict about accepting gifts) for my mail carrier and garbage collectors. If you have someone who does an awesome job dry cleaning your clothes or a daycare worker who takes care of your kid, remember them and thank them for helping out, even if it’s something small. They’ll feel appreciated and you’ll get an opportunity to recognize how much others do for you.
  • Bake cookies and give them to people. Sometimes this is the cheapest route to go. I used to do this for my coworkers when I was in a smaller office. I’d buy the premade dough, in rolls or the big buckets and for five bucks, I had enough cookies to go around. It was just a little way to show my appreciate to those who may feel uncomfortable with getting an actual gift but that I wanted to recognize.
  • Hang some mistletoe and call people out when they’re standing under it. Nothing like encouraging love during the holidays!
  • Smile at everyone you pass and wish anyone you talk to Merry Christmas (or Happy Holidays, whichever your preference). You’d be amazed at the power of a simple smile.

What do you during the holidays to give back? Any other ideas besides the ones above? Am always looking to spread the cheer!

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